ACS Team Joins Refugee Health Conference Published on August 24th, 2024 Written by Gabe Van de Water On Sunday, August 4th, members of Afghan Cultural Society’s mental health team attended a pre-course on Afghan Women’s Health along with many other…
The Importance of a Social Life for Mental Well-being Published on Tuesday, July, 2nd, 2024 Written by Connor Molloy, Psychotherapist, MSW, LICSW Sadness can make things hard to do. Some of the main symptoms of sadness are feeling tired often,…
Exercise and It’s Effect on Mental Well-being Published on Tuesday, June 4th, 2024 Written by Connor Molloy, Psychotherapist, MSW, LICSW Everyone knows that exercise helps with physical fitness, but it also has enormous benefits to mental well-being. [citation]. It can: …
The Importance of Sleep Published Wednesday, May 1st, 2024 Written by Connor Molloy, Psychotherapist, MSW, LICSW Sleep is the time your body recovers from the effects of stress. Traumatic stress, from experiences in Afghanistan, and daily stress, from the complications…
Normal Reaction to Abnormal Stress Published Friday, March 29th, 2024 Written by Connor Molloy , Psychotherapist, MSW, LICSW